Remedial and Swedish
Massage Therapy
Expert treatments tailored to support your recovery, mobility, and relaxation.
Book your appointment
Massage with a Purpose
At our Mount Saint Thomas clinic, we specialize in remedial and Swedish massage therapy, focusing on results-driven care for injury recovery, pain management, and overall well-being. Our treatments are tailored to address specific needs, combining therapeutic techniques with the added benefit of relaxation.
Remedial Massage
Remedial massage focuses on identifying and addressing underlying muscular and skeletal issues to promote healing and reduce pain.
Benefits:
- Sports injury recovery
- Pain management
- Improved mobility
- Relief from tension headaches and migraines
- Pre- and postnatal support
Swedish Massage
Swedish massage uses gentle strokes and kneading techniques to enhance relaxation, circulation, and muscle recovery. Ideal for clients looking to complement remedial treatments or reduce stress.
Benefits:
- Relaxation and stress relief
- Improved circulation
- Enhanced tissue recovery
Benefits of Massage Therapy
Why Massage Therapy?
- Alleviate muscle tension and stiffness
- Boost circulation and lymphatic flow
- Promote faster recovery after physical exertion
- Enhance sleep quality
- Improve overall flexibility and mobility
- Support emotional and mental well-being
Meet the Team
Your Massage Therapists
Meet Louise and Tammy, our dedicated therapists with expertise in sports, pre- and postnatal, and medical massage.
Ready to Feel Better?
Whether you're seeking pain relief, improved mobility, or a moment of relaxation, our expert therapists are here to help. Book your session today.
Book now